Osteopathy / Myotherapy / Massage / Exercise

ADAM LAZARUS

Adam is a qualified Remedial Massage Therapist who completed his Diploma of Remedial Massage at Victorian Fitness Academy in Geelong.

Adam has a strong passion for sports, health and fitness and is inspired to impact your current state of health, by assessing and treating muscle aches, pain and soreness from overuse, headaches, injuries and medical conditions. His goal is to restore as much range of motion and strength as possible, as well as help over come your pain so that you feel great and are back to doing your everyday activities.

Whether you are playing sport, injured yourself at work, want to get back into exercise after an extended break, there is every reason to be pro active about the aches and pains you may have, as this will only help you achieve what goals you may have, whether exercise related, work related or anything else.

Adam specialises in a range of treatments, trigger point therapy, muscle stretching, myofascial release, passive joint movements, lymphatic drainage, sports massage and deep tissue massage.

 

VANESSA CUTHBERT

Vanessa is a qualified Remedial Massage Therapist, completing her Diploma of Remedial Massage studies at the Gordon Institute of TAFE in 2004. Since becoming qualified Vanessa has been fortunate enough to have gained valuable experience working within several osteopathic clinics. She has also worked alongside elite level athletes at Geelong Football Club during their Premiership years and had great success with her own remedial massage business before starting her family and becoming a mother.

Vanessa is a registered nurse and believes her knowledge gained from studying and working in this industry compliments her massage work.

Vanessa uses a number of technics and modalities within her treatments depending on the individual’s needs, including deep tissue massage, trigger point therapy, myofascial release, dry needling, cupping and stretching.

Vanessa has a particular interest in pre and postnatal massage completing her Diploma of Pregnancy Massage through Copeland College of Massage Therapy. Vanessa believes that massaging a women during her pregnancy is a unique privilege and an honour as you are invited to share a time in a women’s life that is very intimate and personal. Pregnancy massage can transform a woman who is uncomfortable in her body into someone who celebrates its changes and uniqueness.

Vanessa’s goal of treatment is to always help improve and assist the body whether this be for pre or postnatal pregnancy, rehabilitation, pain or injury management.

“Eat well, move daily, hydrate often, sleep lots, look after and love your body!”

 

REBECCA ELSTONE

Coming from North Western Victoria Rebecca qualified as a Remedial Massage Therapist through the Australian College of Massage. Rebecca then relocated and commenced a Bachelor of Health Sciences- Clinical Myotherapy at the Southern School of Natural Therapies. With studies almost complete, Rebecca has a lifelong interest in sports, health and nutrition and therefor has a clinical interest in treating athletes. Rebecca is looking to continue further studies that include pre and post natal massage as well as a pilates course to compliment her skill set and further assist patients.

With numerous skills at hand such as dry needling, cupping, sports and deep tissue massage as well as exercise prescription, Rebecca’s goal is to assist with improving range of movement, increase flexibility and strength and general wellbeing to get you moving and functioning as good if not better than before.

With a passion for helping others, Rebecca has found this career choice extremely rewarding so far. Whether you are suffering from general aches and pains to post- surgery rehab there’s something Rebecca can do to help you get back to your best.