Exercise physiologists are university qualified allied health professionals that specialise in the prescription and delivery of evidence-based exercise interventions for the prevention and management of acute and chronic diseases and injuries.
Tiarna completed her Undergraduate degree in Exercise and Sport Science for 3 years at Deakin University, after finding great interest and enthusiasm for how the body works and how it’s affected by exercise, she then completed her postgraduate studies in Clinical Exercise Physiology.
With the help of tailored exercise programs, group classes and health education, our Exercise Physiologist Tiarna aims to restore your optimal physical function and quality of life. She is very passionate about educating the client on their health conditions and helping them to live a more active life. Tiarna aims to empower clients to modify their lifestyle by implementing positive behavioural changes for whatever goal you want to achieve.
Tiarna provides rehabilitation services for clients with conditions including:
- Cardiovascular disease
- Type 2 Diabetes Mellitus
- Osteoporosis and arthritis
- Mental health conditions
- Cancers and cancer treatment recovery
- Chronic pain and fatigue
- Post-surgical rehabilitation
- Neurological conditions (stroke, Parkinson’s, Multiple Sclerosis)
- Respiratory conditions
- Musculoskeletal injuries and conditions
- Sports injuries
Tiarna is registered with Medicare (CDM Plans), Department of Veteran Affairs, TAC and WorkSafe, and by most private health insurers.
If you are an individual looking for exercise physiology services, feel free to call the clinic on 5253 2345 or come into the clinic at 63 High Street Drysdale.
Tiarna is also Clinical Pilates trained and is keen on running through pilates sessions with you to enable you to be one step closer towards any health and fitness goals.
Aside from Peninsula Osteopathy, Tiarna loves travelling and exploring new places in and out of Australia. You will usually find her out and about in the great outdoors walking nature trails or simply enjoying the beach. She competed in Calisthenics for 16years before changing sporting enjoyments to local football. In Tiarna’s spare time, she loves to socialise with good food and her friends and family.